Recap o’ the week
SO SORRY that I have not blogged. Isn’t that rude, saying you’re going to do a daily journal and then lying? Well, please give me another chance and read this recap o’ the week to catch up.
Monday: Walked at a fast pace on the treadmill, but only for 20 minutes. This is the amount of time Justin has designated for me, though, so I guess I shouldn’t beat myself up.
Tuesday: First round of 2-set workouts. Stairs are still the most difficult: did 8 reps, which doesn’t quite add up to the 40 I should be doing. But, dang! It kicks my butt. (Hopefully, it’ll firm it too.)
Wednesday: Skipped my workout! This was due to meandering so much throughout the morning that all my duties and schoolwork stacked up in the evening. Brian came home from Wyoming, so I relaxed with him.
Thursday: 45 minutes on the treadmill! Now, that’s what I call a great workout. I was sweating so much. Gross. : )
So, my plan for tomorrow is to do a short 20 minutes of walking as well as my weights so that I can make up that one lost day.
Kelly replied:
I’ll forgive you for the delay in blog entries, Linda. I must admit, though, that I’ve checked in several times each day because I wanted to see how you were doing. I’m glad to get a peek again into your fitness life! Great job on the dedication this week. I’ve managed to do some sit-ups, squats, and lunges every day. I think I did miss one day, and it’s not any sort of routine, but it felt good. I have to take the sit-ups easy, though, because the next morning I was pretty sore in the incision area. Anyway, great job and I’m so proud of you!
November 16, 2007 at 6:03 pm. Permalink.